These Four Businesses In Frederick Help You Become "A Healthier You"

FREDERICK, MD — Just because the summer has ceased doesn’t mean your self-care routine should, too. Whether you’re back at school or staying hunkered down at the office, the Frederick area has a variety of options to help you stay fit, healthy and confident — no matter the season.

Check out these local businesses to help you plan your new exercise routine, a new skincare regimen or a more wholesome diet: ​

Yoga For You ​

If cardio isn’t necessarily your thing (because, let's be honest, we get it) but you still want to stay active, give yoga a try!
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Catherine Randazzo of Yoga For You provides personal, private yoga sessions in your own home or office. Yoga for You seeks to serve clients of all ages and experience and specializes in yoga for seniors, limited movers and those with disabilities.

​She also provides targeted sessions to clients who have survived a stroke as well as clients with movement disorders, arthritis and other physical issues.

Phone: (240) 601-4504

The Art of Beauty

​Using top-of-the-line skincare products and professional expertise, the Art of Beauty helps clients repair and maintain the health and radiance of their skin in a calming environment. The spa’s treatments help a variety of skin types and conditions, including acne, rosacea, sun damage, fine lines and wrinkles. 

Services offered include facial masks, professional peel treatments, massage, reflexology, body and facial waxing, manicures and pedicures, makeup application, eyelash and brow tinting, and lash extensions. Book your appointment today — there's never a bad time for "me" time! 
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Address: 1705 Rosemont Avenue
Phone: (240) 629-8905

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Frederick YMCA

Young, old or in between, the Frederick YMCA has something for everyone of any age, fitness level or ability.

Many people think of the Y as just a place to go swimming or exercise, but it offers so much more, including child care, after-school programming, senior programs, yoga, cycling, group fitness classes, personal training and even a teaching kitchen. Check out the Y's program guides today! ​

Address: 1000 N Market St. 
​Phone: (301) 663-5131

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Common Market Co-Op

The Common Market Co-Op is far from just another grocery store. Not only can you fill your cart with delicious organic groceries and produce, you can also grab a smoothie or a coffee and sit at the cafe, enjoy a freshly-made sandwich, peruse the full-service meat and sustainable seafood departments, take a class in the workshop and so much more.

Its second location is scheduled to open on West Seventh Street (in the former Safeway building) in Spring 2020— construction has already begun! 
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Address: 5728 Buckeystown Pike
Phone: (301) 663-3416