​A couple stood ahead of me in line, holding hands, and perusing the case of brightly decorated chocolate treats. They stood there a few minutes, pointing at different plates of truffles, and delegating which ones to box up and bring home. Once they moved over to the cash register to pay for their treats, the case was in full site, displaying more than twenty different flavors of delicately painted deities. My mouth started to water and I realized I was not in any ordinary chocolate shop. I stepped foot into Frederick’s beloved, award-winning chocolate boutique, The Perfect Truffle.

After too much time trying to pick just two from all of the mouth-watering options, I chose to savor the Irish Coffee truffle dusted with powdered sugar, and the award-winning Passion Fruit Dark Chocolate truffle, decorated with white and red hearts. After paying and making my way back to the car, I could barely wait to turn on the ignition before trying the hand-painted truffles. I popped the Irish Coffee in my mouth and immediately melted into the dreamy Jamison Irish Whiskey and Coffee ganache center. After licking my fingers clean, I tried the Passion Fruit. My taste buds encompassed everything from the rich dark chocolate to the real passion fruit center. It took all I had not to go back in for two more to take home.

Whether you are satisfying your own sweet tooth or sending a treat to someone special, these rich truffles are sure to deliver a unique chocolate experience unlike anywhere else. In fact, we loved our chocolates so much that now we wish to share with you! The Perfect Truffle is located at Everedy Square in Downtown Frederick.
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If you haven’t entered our Facebook Valentines Day giveaway, you only have until end of day Tuesday!

Enter Our Contest For A Chance To Win Free Sessions For You And A Friend!

It’s that time of year again! Change is in the air and self-improvement is the name of the game, however, many can agree that getting started may be the hardest part. Receiving support from a wellness coach could make all the difference in attaining a healthy physical and emotional balance.

Liz King, owner of Coaching HER, knows how daily life can make it difficult to maintain your wellness regimen. Her accredited personal training and life coaching studio, located at Everedy Square in downtown Frederick, is designed to be a place where women of all ages can receive guidance in order to achieve their life goals or simply improve their fitness level.

“I’m passionate about helping women reach their full potential by becoming healthy, empowered, and redeemed. I believe this is possible no matter where you are in your life right now,” said King. “The journey towards success begins with just one step.”

Support arrives in the form of one-on-one sessions at her local studio, at client’s homes, or via Skype and phone. Accountability partners, celebratory emails, and crisis aversion messages keep your wellness journey moving forward towards ultimate success.

Personal training classes offer the opportunity to customize a workout and nutrition plan that’s unique to you. Sessions can also include goal-setting tactics and strategies to keep you excited about each achieved milestone.

Whether you wish to embark on this journey one-on-one or alongside your friends, personalized packages range from individual physical training to overall wellness group sessions for parties of 2-4.

With a holistic approach, Coaching HER is perfect for teen and adults interested in making a change! Book your appointment now and mention FiNDiTFREDERiCK to receive 15% off your first wellness package.
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Visit us on Facebook and Instagram to enter the Coaching HER Contest today! ​